Relax and enjoy… in our
Vital Oasis after an adventurous day:
| Finnish sauna |
The temperature of the skin rises by approximately 10°C in the dry heat of the Finnish sauna. The body temperature rises by about 1-2°C. The interplay of heat and cooling down afterwards stimulates circulation and metabolism and purifies the skin and body tissues. Regular sauna sessions strengthen the immune system, reduce the risk of infections, train heart and circulation, relax the muscles, improve circulation of the respiratory tract mucosa, widen the bronchi, increase overall performance and have a relaxing effect.
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Steam bath
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The steam bath was already known in ancient Greece. This is a very comfortable sweating bath with an effect similar to the sauna. The temperature in the steam bath reaches between 40°C and 55°C at a humidity of approx. 80—100%. The ideal combination of heat and moisture loosens cramps, purifies, cares and relaxes. The steam bath is highly recommended in case of illnesses of the respiratory tract.
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Kneipp basin
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Water is used as targeted stimulation to achieve positive reactions in the body: first, the alteration of hot and cold temperature stimulation leads to a change in vessels followed by a reaction phase with improved circulation, active re-heating and redness of skin. The locally applied stimulation further results in a reaction of the muscle (through neurotransmission), which again is transferred to the organ connected to the respective dermatome. Hence, a knee pour also affects the bladder and the organs in the abdomen, while an arm pour also targets the respiratory tract and circulation.
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Jacuzzi
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Relaxing in the bubble water. Afterwards your skin feels smooth and gentle.
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Adventure showers
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Cooling down after the sauna – a must! Our adventure showers with rain pour, our fog shower, and the colour and fragrance therapy await you.
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Massages
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Relaxation, pain relief and the local improvement in circulation with the stimulation of metabolism are the most important effects of a massage. Tensions can be loosened and diminished. to the massage offer
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Beauty
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Beauty from head to toe. Trust our certified beautician. to the beauty offer
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